Sade is currently completing her Msc Occupational Therapy giving fruit to her teachings blending ancient insights and traditions with modern western knowledge.
Sade received her certified training in Mysore India and has been sharing the practice of yoga across the globe since . Sade initially trained in the Ashtanga Vinyassa tradition and went on to further study other lineages such as Iyengar and traditional Hatha yoga evolving her own yogic practice and her teachings through new insights offering intelligent and mindful ways of movement.
She spent many years traveling Asia where she had the great opportunity to study and practice with great teachers and will forever carry their wisdom. Vipassana meditation has been a huge teaching and influence on her life which is represented in her classes.
Tea drinking, chocolate eating, hula-hooping yogi and forever student!
“Yoga teaches us to cure what need not be endured and endure what cannot be cured”