Winter Solstice Workshop

Embracing the darkness, turning towards the light

As the new year dawns, and as the daylight begins to lengthen, what a perfect time to pause, and reflect on what we hope to achieve, do, change, release in this coming season and this coming year.

Winter solstice is about rebirth of the sun whilst honouring and holding space for the darkness both in ourselves and in nature.  As the days slowly start to lengthen we can start to ease ourselves out of this dark period and turn towards the coming daylight.  This workshop will be a time to reflect, to let go of what has passed and no longer serves you and to set or re-affirm intentions you are working towards.

There will be a themed yoga practice and then we’ll set our intentions for the season to come.

Please get in touch for any further details you would like.

£35 book at www.momoyoga.com/shine-on-yoga

 

  • January 5, 2019
    9:30 am - 1:30 pm
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