Event Phone: 0131 555 6255
Autumn Equinox Yoga and Meditation Workshop
Saturday, 23 September 2017 | 10.30 – 2.00 pm
Autumn is a time of abundance, it is when we harvest the fruits of our effort throughout the year. We will meditate, reflect and set our intentions for the coming months. At the time of year when night and day are balanced, our yoga practice will be themed around gratitude for all we have and in finding balance in our practice and in our lives.
Autumn Equinox is on Friday 22nd September so we will meet on Saturday 23rd in the morning at Santosa yoga studio, Albert St from 10.30am – 2pm. We will do a meditation practice, intention setting session then our themed yoga practice.
Spaces are limited to 10. Price £30.
Joanna and Sara love delivering these seasonal workshops. Joanna, of Shine On Yoga, is a hatha and hatha flow yoga teacher. Sara, AKA A Kitsch Witch, leads monthly new moon circles, practices crystal healing and is a mindfulness practitioner. Both feel strongly connected to the turning of the seasons. Marking these times in the year helps us stay connected to the natural rhythms of life as well as to ourselves.
To book please email firstname.lastname@example.org
with Joanna Cole-Hamilton
For further details please contact Joanna on 07902 152 605 or via email
- September 23, 2017
10:30 am - 2:00 pm