Event Phone: 0131 555 6255
Fundraising for the Children of Nepal with Judy Cameron
Saturday 15th July 2017 | 10.00am to 5.30pm
Join us for a day of fundraising for the Children of Nepal. All donations raised from the day go towards Judy’s Crowdfunding campaign to fund Jo Manuel, founder of The Special Yoga Foundation, to work with the Cerebral Palsy School for Children in Kathmandu, Nepal.
10.00 – 12.30 Connecting through Yoga workshop with Judy Cameron.
10.00 – 1.00pm Relaxing Reiki Treatments with Maiji Kovalevska, Healing Hands Edinburgh – The Reiki School | 20 minutes for £10
Lunch Menu – Experience Nepal’s Legendary Momo’s with a shared platter (you might want to keep them all to yourself!)
1.00 – 5.00 pm Stress Buster Reflexology Treatments with Fiona Cowie | 20 minutes for £10
5.00 pm – Raffle Draw (tickets £1 – on sale via the Studio Desk or from Judy | prizes include not one, but two Lululemon Yoga Mats!)
Connecting through Yoga workshop with Judy Cameron
Judy has studied the teachings of Vanda Scaravelli and has practised with several of Vanda’s students over the years. Such inspirational teachers as Sandra Sabatini, Diane Long, John Stirk and Gary Carter to mention but a few, all of whom have continued to work with the principles of the ground, the breath and the spine. Judy has been practising and exploring this style of yoga for over 20 years and this has continued to offer her new insights into her practice.
Judy now questions the use of what she calls “external instructions” that relate to alignment and core stability – principles which she realises now are perhaps not as well suited to the human body as we may have once thought. Her exploration of movement and the breath seeks to connect to an internal sense of connection which allows for a freedom and a realisation of being that can be quite refreshingly different.
In this session Judy will explore:
- The Simple Breath
- Sitting in a way that connects us with the connected
- How our touch and contact with the ground can inform and energise our practice
- Questioning Asana
- Rethinking and re-experiencing our Practice
- Movement and flow
Suggested donation to book your mat and work with Judy – £35. Contact Judy by email on email@example.com
- July 15, 2017
10:00 am - 5:00 pm