Preparing for the Fourth Trimester

Sunday, 2 June 2019 | 2.30 – 4 pm

Preparing for the Fourth Trimester at Santosa, Edinburgh(Suitable for anyone expecting a baby or recently given birth, partners and supporters welcome)

When we prepare for birth it can be easy to forget to prepare for what comes after!
This is a comfortable cafe chat to share wisdom on your postnatal recovery, and get clarity on what’s normal and what’s not after having a baby.
  • Marion Inglis: Juno, perinatal mental health
  • Becca Freeden: Women’s Health Physiotherapist
  • Elspeth Alexandra: Postnatal fitness coach and Holistic Core Restore® Coach

More information please email:

Facebook: Elspeth Alexandria

Facebook Event: Preparing for the Fourth Trimester

  • June 2, 2019
    2:30 pm - 4:00 pm
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