Event Phone: 0131 555 6255

Pranayama the Yoga of Breathing with Bijam

A progressive course of 4 seminars with Sannyasin Bijam (Dr. Jenni Connaughton) Bijam Yoga Scotland

  • Philosophy of prana and pranayama
  • Creating the foundations – pre-pranayama practices
  • Asana practices and mudras relevant to pranayama
  • Progress towards some classical pranayamas
  • Study of texts
  • Home practice schedules

About Bijam: I trained as a teacher with Yoga Scotland and have been teaching hatha yoga since 2000. I’ve loved pranayama practice since training with Philip Xerri in 2001. I now teach in the tradition of the Bihar School of Yoga. As a retired psychiatrist, I love the power of the breath to help clarify and settle the mind.

“Just as the lion, elephant and tiger are brought under control slowly and steadily, similarly the prana should be controlled, otherwise it becomes destructive to the practitioner”.
Yoga Chudamani Upanishad (verse 118)

Sunday 19 March, and Saturdays 29 April, 20 May and 17 June 2017 from 2.30 – 5.30 pm

Cost £20 per session or £70 for the whole course

Further information please contact Bijam on 07966 573804 or info@yogawithbijam.co.uk. yogawithbijam.co.uk

Bookings via Edinburgh Community Yoga from 1 March

Facebook Event: Pranayama – the yoga of breathing

  • March 19, 2017
    2:30 pm - 5:30 pm
  • April 29, 2017
    2:30 pm - 5:30 pm
  • May 20, 2017
    2:30 pm - 5:30 pm
  • June 17, 2017
    2:30 pm - 5:30 pm
%d bloggers like this: