Event Phone: 0131 555 6255
”The best and most beautiful things in the World cannot be seen or even touched – they must be felt with the Heart” Helen Keller.
Heartfulness: Relax, Meditate, Rejuvenate.
‘Heartfulness’ offers a simple and practical way to learn heart-based Meditation and relaxation – ideal for those of us with busy lives.
The benefits include reduced stress, improved focus and efficiency, as well as a calmer way of being and a more positive attitude to life.
Heartfulness helps you find peace and balance within yourself.
Every Tuesday @ 6:30pm from the 4th of September
Suggested donation of £3 towards costs.
More Information available here.
- September 26, 2017
6:30 pm - 7:30 pm