Festival Chillout Session (Yoga Nidra) | 19 August 2018
Frazzled by the fringe? Need some chillout time?
If the festival is getting in the way of your yoga practice and you need some time to calm down, relax, and get grounded again, then join me for a guided relaxation. I will lead you through a yoga nidra practice (deep relaxation) to help you re-centre and gain a sense of calm.
£10 per person.
Feedback of my teaching: @shineonyogauk
“For me, the specialness of Joanna’s teaching is the way she communicates the physical, mental and spiritual dimensions of yoga in a subtle yet clear and accessible manner that invites each to explore for themselves, no matter their level of experience. She radiates respect, clarity and the integrated benefits of yoga practice that inspires us to delve deeper ourselves.” – Helen
- August 19, 2018
6:00 pm - 6:45 pm