The Art of Zen Wellness Retreat
Nurture yourself at this wellness retreat with soothing massag, restorative yoga, detox lunch and DIY herbal goodies to take home.
Who is this Wellness Retreat for?
If you need…
– time to look after yourself, unwind and clear your mind
– to recharge and revitalize your personal energy
– a space to open your heart and to let go of what does not serve you
– would like to feel more grounded and focused
– would like to give a gift to someone who needs it
– would like to receive some suggestions about maintaining optimum health and well-being
then this retreat is for YOU!
This event aims to create a cosy safe nurturing space for you to revive your energy as well as balance body&mind.
During the retreat you will have an experience of:
Meditative massage with organic essential oils individually tailored to you
Yoga, breathing and mediation
Space for contemplation and journaling
Smoothie making with superfoods
Herbal teas, fruit, home bakes and energy snacks
Smoothies, home bakes, teas, superfoods snacks and herbs are all included.
Come and join us to relax, reset, rejuvenate, heal, energise and transform!
The Art of Zen Wellness Team:
Natalia Duncan, Sinking Into Bliss, Holistic Massage Therapist
Andra Dobrescu, Alchemy of Touch, Holistic Massage Therapist
Clara Pelica, Sutta Thai Massage, Thai Yoga Teacher
Fiona Morris, Nourish and Flourish, Herbalist & Massage Therapist
Bijam, Satinanda Yoga Teacher
£79 per person – early bird rate / if you book by 20 May 2018
£79 each if you come with a cherished friend
£89 per person / if you book after 20 May18
£59 per person – concession rate / full-time students or low-income benefits
To buy your tickets please click here
To book your space or to find out more information, please call Natalia Duncan, m: 07847379450,
- June 9, 2018
10:00 am - 4:00 pm