Winter Woes The winter season is almost over, we just have to get through the next few months! It’s easy to become run-down, overwhelmed and exhausted at this time of year. Here are a few gems to help you in
Finding a Better Balance in the New Year
Living with Panic and Anxiety Attacks
My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began at age 18. I was flying from London to LA with my family on our first ever long haul flight and had been worrying about the
Massage Therapy: In conversation with Claire Hay
We’re meeting with Claire Hay, Santosa’s massage therapist to find out a little more about her journey.
Homeopathy: In conversation with Anjum Rahmatulla
Homeopathy: In conversation with Anjum Rahmatulla We spoke to our in-house Homeopath, Anjum Rahmatulla, all about Homeopathy, how it came into her life, and what it can be used for. For more information about Anjum, her treatments and talks, please