Winter Woes The winter season is almost over, we just have to get through the next few months! It’s easy to become run-down, overwhelmed and exhausted at this time of year. Here are a few gems to help you in
My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began at age 18. I was flying from London to LA with my family on our first ever long haul flight and had been worrying about the
We’re meeting with Claire Hay, Santosa’s massage therapist to find out a little more about her journey.
Homeopathy: In conversation with Anjum Rahmatulla We spoke to our in-house Homeopath, Anjum Rahmatulla, all about Homeopathy, how it came into her life, and what it can be used for. For more information about Anjum, her treatments and talks, please