Santosa Edinburgh Blog

Posture and Back Pain – Past, Present and Future

by janis Binnie | June 11, 2019 | Studio Spotlight
Posture and Back Pain - Past, Present and Future by John Carter, Gokhale Method...
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Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa

by Santosa Yoga and Meditation | June 5, 2019 | Studio Spotlight, Yoga
Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa Have you ever been...
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Healing Hands Reiki

by Santosa Yoga and Meditation | May 23, 2019 | Reiki, Sanctuary Spotlight, Therapies
Healing Hands Reiki If I’m completely honest – I knew very little about Reiki...
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Studio Spotlight – Tamar Sparkles

by Santosa Yoga and Meditation | April 27, 2019 | Studio Spotlight
What is belly dance? Belly dance is believed to be the oldest form of...
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A Kitsch Witch and Shine On Yoga: Spring Equinox Workshop

by Santosa Yoga and Meditation | April 6, 2019 | Art, Santosa Events, Yoga
  A Kitsch Witch and Shine On Yoga Spring Equinox Workshop       ...
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Studio Spotlight: Jane Mann, Forrest Yoga teacher, Edinburgh

by janis Binnie | March 27, 2019 | Studio Spotlight, Yoga
We're meeting with Jane Mann, Forrest Yoga Teacher at Santosa, Edinburgh and finding out...
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Kali meets Kali! – Co-creating the Trauma Awareness Training with Rose Thorn and Maddy Smith

by janis Binnie | February 15, 2019 | Studio Spotlight, Yoga Teacher Training
Kali is the Hindu goddess of death, represented by fire and the sword; the...
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Finding a Better Balance in the New Year

by Santosa Yoga and Meditation | January 17, 2019 | Homeopathy, Sanctuary Spotlight, Therapies
Winter Woes The winter season is almost over, we just have to get through...
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Living with Panic and Anxiety Attacks

by Santosa Yoga and Meditation | January 12, 2019 | Mindfulness, Reiki, Sanctuary Spotlight, Therapies, Uncategorized, Yoga
My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began...
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The Happy Cafe Edinburgh – Action for Happiness

by janis Binnie | November 15, 2018 | Uncategorized
Edinburgh’s first Happy Cafe will launch in the city this weekend. People of all...
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Winter has arrived. Are you fully prepared to look after your health in the colder months?

by Jean Itier | November 2, 2018 | Homeopathy
We're meeting with Anjum Rahmatulla, homeopath to find out a little more about how...
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The difference between Tai Chi and Qi Gong. Read this article to unlock the mystery

by Jean Itier | October 8, 2018 | Mindfulness
We're meeting with Marta Regina, Mindfulness and Qi Gong teacher to find out a...
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Massage Therapy: In conversation with Claire Hay

by janis Binnie | July 31, 2018 | Sanctuary Spotlight, Therapies
We're meeting with Claire Hay, Santosa's massage therapist to find out a little more...
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Holistic Core Restore® – In Conversation with Elspeth Alexandra

by janis Binnie | July 9, 2018 | Studio Spotlight
Holistic Core Restore® - In Conversation with Elspeth Alexandra Elspeth Alexandra teaches Holistic Core...
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The Gokhale Method: In Conversation with John Carter

by Santosa Yoga and Meditation | July 5, 2018 | Therapies
The Gokhale Method - In Conversation with John Carter John Carter will be joining...
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