Santosa Edinburgh Blog

Kali meets Kali! – Co-creating the Trauma Awareness Training with Rose Thorn and Maddy Smith

by janis Binnie | February 15, 2019 | Studio Spotlight, Yoga Teacher Training
Kali is the Hindu goddess of death, represented by fire and the sword; the...
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Finding a Better Balance in the New Year

by Santosa Yoga and Meditation | January 17, 2019 | Homeopathy, Sanctuary Spotlight, Therapies
Winter Woes The winter season is almost over, we just have to get through...
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Living with Panic and Anxiety Attacks

by Santosa Yoga and Meditation | January 12, 2019 | Mindfulness, Reiki, Sanctuary Spotlight, Therapies, Uncategorized, Yoga
My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began...
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The Happy Cafe Edinburgh – Action for Happiness

by janis Binnie | November 15, 2018 | Uncategorized
Edinburgh’s first Happy Cafe will launch in the city this weekend. People of all...
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Winter has arrived. Are you fully prepared to look after your health in the colder months?

by Jean Itier | November 2, 2018 | Homeopathy
We're meeting with Anjum Rahmatulla, homeopath to find out a little more about how...
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The difference between Tai Chi and Qi Gong. Read this article to unlock the mystery

by Jean Itier | October 8, 2018 | Mindfulness
We're meeting with Marta Regina, Mindfulness and Qi Gong teacher to find out a...
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Massage Therapy: In conversation with Claire Hay

by janis Binnie | July 31, 2018 | Sanctuary Spotlight, Therapies
We're meeting with Claire Hay, Santosa's massage therapist to find out a little more...
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Holistic Core Restore® – In Conversation with Elspeth Alexandra

by janis Binnie | July 9, 2018 | Studio Spotlight
Holistic Core Restore® - In Conversation with Elspeth Alexandra Elspeth Alexandra teaches Holistic Core...
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The Gokhale Method: In Conversation with John Carter

by Santosa Yoga and Meditation | July 5, 2018 | Therapies
The Gokhale Method - In Conversation with John Carter John Carter will be joining...
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Zero Balancing – In Conversation with James Salomons

by janis Binnie | June 11, 2018 | Therapies
Zero Balancing - In Conversation with James Salomons   We spoke to our in-house...
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In Conversation with Merav Israel

by Santosa Yoga and Meditation | May 18, 2018 | Mindfulness
Merav Israel speaks to us about the Feldenkrais Method, what it is and how...
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Homeopathy: In conversation with Anjum Rahmatulla

by janis Binnie | April 30, 2018 | Homeopathy, Sanctuary Spotlight
Homeopathy: In conversation with Anjum Rahmatulla We spoke to our in-house Homeopath, Anjum Rahmatulla,...
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Walking the Path of the Gong by Ali Gunning

by janis Binnie | April 14, 2018 | Santosa Events, Uncategorized
Walking the Path of the Gong by Ali Gunning Santosa welcomes Ali Gunning as...
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Stretch into Springtime with Shiatsu

by janis Binnie | March 31, 2018 | Uncategorized
Stretch into Springtime with Shiatsu This burst of beautiful spring energy has inspired our...
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Reflexology: A Natural Detox?

by janis Binnie | March 12, 2018 | reflexology, Santosa Events, Therapies, Uncategorized
Reflexology: A natural detox ? Fiona Cowie tells us how Reflexology can be a natural...
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Baby Massage at Santosa

by janis Binnie | March 8, 2018 | Therapies
Baby Massage Classes at Santosa Heather Burns talks to us about why a Baby...
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Elisa Guietti on Social Art

by janis Binnie | March 1, 2018 | Art, Santosa Events, Uncategorized
Elisa Guietti on Social Art Elisa writes about how Social Art came about and...
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Sivananda with Joanna

by Santosa Yoga and Meditation | February 26, 2018 | Santosa Events, Uncategorized, Yoga
Sivananda with Joanna  Joanna tells us about what Sivananda is Join Joanna on the...
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Edinburgh Evening News with Liz Leckie

by Santosa Yoga and Meditation | February 15, 2018 | Uncategorized
Edinburgh Evening News with Liz Leckie   Edinburgh Evening News article on Liz Leckie...
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Healing our Chakras

by janis Binnie | February 5, 2018 | Art, Santosa Events, Uncategorized
Santosa Blog | In Conversation with... Santosa is pleased to introduce you to Lina...
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Wellbeing through Flower Essences

by janis Binnie | January 28, 2018 | Therapies, Uncategorized
Wellbeing through Flower Essences by Maria Doherty, Flower Essence Practitioner since 2008...
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In Conversation with Maija Kovalevska,

by janis Binnie | January 14, 2018 | Uncategorized
Santosa Blog | In Conversation with... Catching up with Maija Kovalevska, Reiki teacher and...
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Yak Wool – The Holy Grail of Textiles?

by janis Binnie | December 30, 2017 | Fairly Traded | Ethically Sourced
What is it about Yak Wool? Santosa's best selling products are the Himalayan 'Yak...
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