Santosa Edinburgh Blog

The secret behind Santosa’s home-cooked food!

by Mario Martinez | February 26, 2020 | Edinburgh Vegan Vegetarian Food
Every time you step into the sacred place that is Santosa, there’s an explosion...
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by janis Binnie | November 8, 2019 | Studio Spotlight
Introducing Elspeth Alexandra, Women's Fitness Edinburgh Coach and all-round Super Star! My mission. It...
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Posture and Back Pain – Past, Present and Future

by janis Binnie | June 11, 2019 | Studio Spotlight
Posture and Back Pain - Past, Present and Future by John Carter, Gokhale Method...
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Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa

by Santosa Yoga and Meditation | June 5, 2019 | Studio Spotlight, Yoga
Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa Have you ever been...
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Healing Hands Reiki

by Santosa Yoga and Meditation | May 23, 2019 | Reiki, Sanctuary Spotlight, Therapies
Healing Hands Reiki If I’m completely honest – I knew very little about Reiki...
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Studio Spotlight – Tamar Sparkles

by Santosa Yoga and Meditation | April 27, 2019 | Studio Spotlight
What is belly dance? Belly dance is believed to be the oldest form of...
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A Kitsch Witch and Shine On Yoga: Spring Equinox Workshop

by Santosa Yoga and Meditation | April 6, 2019 | Art, Santosa Events, Yoga
  A Kitsch Witch and Shine On Yoga Spring Equinox Workshop       ...
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Studio Spotlight: Jane Mann, Forrest Yoga teacher, Edinburgh

by janis Binnie | March 27, 2019 | Studio Spotlight, Yoga
We're meeting with Jane Mann, Forrest Yoga Teacher at Santosa, Edinburgh and finding out...
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Kali meets Kali! – Co-creating the Trauma Awareness Training with Rose Thorn and Maddy Smith

by janis Binnie | February 15, 2019 | Studio Spotlight, Yoga Teacher Training
Kali is the Hindu goddess of death, represented by fire and the sword; the...
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Finding a Better Balance in the New Year

by Santosa Yoga and Meditation | January 17, 2019 | Homeopathy, Sanctuary Spotlight, Therapies
Winter Woes The winter season is almost over, we just have to get through...
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Living with Panic and Anxiety Attacks

by Santosa Yoga and Meditation | January 12, 2019 | Mindfulness, Reiki, Sanctuary Spotlight, Therapies, Uncategorized, Yoga
My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began...
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